Runar Thorsrud 10000m SkiErg
10,000m
Meters
46:10.6
Time
2:18.5
Pace
582
Calories
127
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 36 |
| Stroke Count | 1688 |
| Drag Factor | 108 |
January 30, 2024 20:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:10.6 | 10,000m | 2:18.5 | 132 | 753 | 36 | 127 |
| 9:11.6 | 2,000m | 2:17.9 | 133 | 759 | 37 | 112 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 37 | 123 |
| 9:35.9 | 6,000m | 2:23.9 | 117 | 703 | 35 | 128 |
| 9:08.5 | 8,000m | 2:17.1 | 136 | 767 | 37 | 133 |
| 9:04.9 | 10,000m | 2:16.2 | 138 | 776 | 37 | 139 |
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Workout Graph
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