Runar Thorsrud 1:07:08 SkiErg
15,024m
Meters
1:07:08.3
Time
2:14.0
Pace
890
Calories
141
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 36 |
| Stroke Count | 2481 |
| Drag Factor | 207 |
March 03, 2024 14:10:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:08.3 | 15,024m | 2:14.0 | 145 | 799 | 36 | 141 |
| 10:00.0 | 2,208m | 2:15.8 | 140 | 780 | 36 | 118 |
| 20:00.0 | 2,213m | 2:15.5 | 140 | 783 | 36 | 134 |
| 30:00.0 | 2,231m | 2:14.4 | 144 | 795 | 37 | 140 |
| 40:00.0 | 2,228m | 2:14.6 | 143 | 793 | 36 | 148 |
| 50:00.0 | 2,241m | 2:13.8 | 146 | 802 | 37 | 147 |
| 1:00:00.0 | 2,255m | 2:13.0 | 149 | 811 | 37 | 144 |
| 1:07:08.3 | 1,649m | 2:09.8 | 160 | 849 | 39 | 161 |
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Workout Graph
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