Runar Thorsrud 15:07 SkiErg
3,302
Meters
15:07.3
Time
2:17.3
Pace
190
Calories
116
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 35 |
| Stroke Count | 539 |
| Drag Factor | 91 |
March 12, 2024 19:15:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:07.3 | 3,302 | 2:17.3 | 135 | 753 | 190 | 35 | 116 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 36 | 111 |
| 10:00.0 | 1,103 | 2:15.9 | 139 | 768 | 64 | 36 | 117 |
| 15:00.0 | 1,094 | 2:17.1 | 136 | 756 | 63 | 35 | 120 |
| 15:07.3 | 19 | 3:12.1 | 49 | 469 | 0 | 10 | 117 |
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