Runar Thorsrud 10000m SkiErg
10,000m
Meters
44:35.2
Time
2:13.7
Pace
598
Calories
151
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 36 |
| Stroke Count | 1615 |
| Drag Factor | 87 |
April 02, 2024 19:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:35.2 | 10,000m | 2:13.7 | 146 | 803 | 36 | 151 |
| 8:49.7 | 2,000m | 2:12.4 | 151 | 818 | 37 | 135 |
| 8:50.7 | 4,000m | 2:12.6 | 150 | 815 | 36 | 146 |
| 9:14.0 | 6,000m | 2:18.5 | 132 | 753 | 35 | 154 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 37 | 154 |
| 8:45.7 | 10,000m | 2:11.4 | 154 | 830 | 37 | 166 |
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Workout Graph
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