Runar Thorsrud 10000m SkiErg
10,000m
Meters
47:25.9
Time
2:22.2
Pace
571
Calories
121
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 34 |
| Stroke Count | 1656 |
| Drag Factor | 100 |
April 17, 2024 19:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:25.9 | 10,000m | 2:22.2 | 121 | 718 | 34 | 121 |
| 9:16.9 | 2,000m | 2:19.2 | 130 | 746 | 35 | 116 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 35 | 121 |
| 9:22.9 | 6,000m | 2:20.7 | 126 | 732 | 35 | 121 |
| 10:03.6 | 8,000m | 2:30.9 | 102 | 650 | 33 | 125 |
| 9:20.8 | 10,000m | 2:20.2 | 127 | 737 | 36 | 122 |
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Workout Graph
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