Runar Thorsrud 10:00 SkiErg
2,043m
Meters
10:00.0
Time
2:26.8
Pace
111
Calories
109
Heart Rate
Average Watts | 111 |
---|---|
Calories Per Hour | 680 |
Stroke Rate | 36 |
Stroke Count | 361 |
Drag Factor | 102 |
November 01, 2024 16:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:00.0 | 2,043m | 2:26.8 | 111 | 680 | 36 | 109 |
2:00.0 | 397m | 2:31.1 | 101 | 648 | 35 | 103 |
4:00.0 | 407m | 2:27.4 | 109 | 675 | 35 | 108 |
6:00.0 | 415m | 2:24.5 | 116 | 698 | 35 | 110 |
8:00.0 | 412m | 2:25.6 | 113 | 690 | 39 | 112 |
10:00.0 | 413m | 2:25.2 | 114 | 692 | 38 | 116 |
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Workout Graph
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