Runar Thorsrud 10:00 SkiErg
2,062
Meters
10:00.0
Time
2:25.4
Pace
114
Calories
113
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 35 |
| Stroke Count | 352 |
| Drag Factor | 98 |
November 15, 2024 11:08:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,062 | 2:25.4 | 114 | 691 | 114 | 35 | 113 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 34 | 106 |
| 4:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 35 | 110 |
| 6:00.0 | 413 | 2:25.2 | 114 | 692 | 23 | 36 | 114 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 23 | 36 | 118 |
| 10:00.0 | 409 | 2:26.6 | 111 | 681 | 22 | 36 | 118 |
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Workout Graph
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