Ronald Borden 2000m row
2,000m
Meters
9:24.2
Time
2:21.0
Pace
113
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 232 |
| Drag Factor | 98 |
February 22, 2016 06:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:24.2 | 2,000m | 2:21.0 | 125 | 729 | 24 |
| 2:05.3 | 400m | 2:36.6 | 91 | 613 | 23 |
| 1:56.3 | 800m | 2:25.3 | 114 | 692 | 24 |
| 1:45.9 | 1,200m | 2:12.3 | 151 | 819 | 25 |
| 1:49.4 | 1,600m | 2:16.7 | 137 | 771 | 25 |
| 1:47.4 | 2,000m | 2:14.2 | 145 | 797 | 26 |
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Workout Graph
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