Ronald Borden 2:09 row
353m
Meters
2:09.6
Time
3:03.5
Pace
17
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 23 |
| Stroke Count | 49 |
| Drag Factor | 121 |
February 29, 2016 06:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:09.6 | 353m | 3:03.5 | 57 | 494 | 23 |
| 2:09.6 | 353m | 3:03.5 | 57 | 494 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.