Ronald Borden 100m row
100m
Meters
0:42.1
Time
3:30.5
Pace
5
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 17 |
| Stroke Count | 11 |
| Drag Factor | 110 |
March 07, 2016 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:42.1 | 100m | 3:30.5 | 38 | 429 | 17 |
| 0:42.1 | 100m | 3:30.5 | 38 | 429 | 17 |
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Workout Graph
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