Ronald Borden 200m row
200m
Meters
1:06.3
Time
2:45.7
Pace
10
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 19 |
| Stroke Count | 20 |
| Drag Factor | 110 |
March 07, 2016 20:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 19 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 19 |
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Workout Graph
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