Ronald Borden 4:29 row
876m
Meters
4:29.3
Time
2:33.7
Pace
47
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 16 |
| Stroke Count | 70 |
| Drag Factor | 129 |
March 05, 2016 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:29.3 | 876m | 2:33.7 | 96 | 631 | 16 |
| 4:29.3 | 876m | 2:33.7 | 96 | 631 | 16 |
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Workout Graph
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