Ronald Borden 3:23 row
645m
Meters
3:23.7
Time
2:37.9
Pace
34
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 123 |
March 09, 2016 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:23.7 | 645m | 2:37.9 | 89 | 605 | 21 |
| 3:23.7 | 645m | 2:37.9 | 89 | 605 | 21 |
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Workout Graph
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