Ronald Borden 200m row
200m
Meters
1:14.3
Time
3:05.7
Pace
10
Calories
137
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 19 |
| Stroke Count | 22 |
| Drag Factor | 109 |
March 12, 2016 20:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:14.3 | 200m | 3:05.7 | 55 | 487 | 19 | 137 |
| 1:14.3 | 200m | 3:05.7 | 55 | 487 | 19 | 137 |
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Workout Graph
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