Ronald Borden 200m row
200m
Meters
1:10.9
Time
2:57.2
Pace
10
Calories
106
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 20 |
| Stroke Count | 24 |
| Drag Factor | 112 |
March 12, 2016 20:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 20 | 106 |
| 1:10.9 | 200m | 2:57.2 | 63 | 516 | 20 | 106 |
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Workout Graph
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