Ronald Borden 200m row
200m
Meters
1:16.7
Time
3:11.7
Pace
10
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 16 |
| Stroke Count | 21 |
| Drag Factor | 109 |
March 13, 2016 20:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:16.7 | 200m | 3:11.7 | 50 | 470 | 16 |
| 1:16.7 | 200m | 3:11.7 | 50 | 470 | 16 |
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Workout Graph
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