Ronald Borden 2:44 row
517m
Meters
2:44.7
Time
2:39.2
Pace
27
Calories
152
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 17 |
| Stroke Count | 47 |
| Drag Factor | 115 |
March 22, 2016 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.7 | 517m | 2:39.2 | 87 | 598 | 17 | 152 |
| 2:44.7 | 517m | 2:39.2 | 87 | 598 | 17 | 152 |
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