Ronald Borden 2:48 row
517m
Meters
2:48.5
Time
2:42.9
Pace
27
Calories
120
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 17 |
| Stroke Count | 46 |
| Drag Factor | 118 |
March 22, 2016 20:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:48.5 | 517m | 2:42.9 | 81 | 578 | 17 | 120 |
| 2:48.5 | 518m | 2:42.6 | 81 | 579 | 17 | 120 |
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