Ronald Borden 2:00 row
487m
Meters
2:00.0
Time
2:03.2
Pace
31
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 24 |
| Stroke Count | 48 |
| Drag Factor | 107 |
March 23, 2016 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 487m | 2:03.2 | 187 | 944 | 24 |
| 1:00.0 | 241m | 2:04.4 | 181 | 924 | 24 |
| 2:00.0 | 247m | 2:01.4 | 195 | 972 | 25 |
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Workout Graph
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