Ronald Borden 2:00 row

465m

Meters

2:00.0

Time

2:09.0

Pace

28

Calories

Average Watts163
Calories Per Hour860
Stroke Rate18
Stroke Count35
Drag Factor93

March 23, 2016 18:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:00.0 465m 2:09.0 163 860 18
1:00.0 238m 2:06.0 175 901 18
2:00.0 228m 2:11.5 154 828 18

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Workout Graph

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