Ronald Borden 1:00 row

277m

Meters

1:00.0

Time

1:48.3

Pace

20

Calories

Average Watts276
Calories Per Hour1248
Stroke Rate36
Stroke Count36
Drag Factor121

March 28, 2016 09:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:00.0 277m 1:48.3 276 1248 36
1:00.0 278m 1:47.9 279 1258 36

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Workout Graph

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