Ronald Borden 2000m row
2,000m
Meters
8:39.0
Time
2:09.7
Pace
122
Calories
155
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 193 |
| Drag Factor | 113 |
April 01, 2016 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:39.0 | 2,000m | 2:09.7 | 160 | 851 | 22 | 155 |
| 2:05.6 | 500m | 2:05.6 | 177 | 907 | 22 | 151 |
| 2:07.8 | 1,000m | 2:07.8 | 168 | 877 | 22 | 155 |
| 2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 23 | 157 |
| 2:12.9 | 2,000m | 2:12.9 | 149 | 813 | 23 | 160 |
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Workout Graph
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