Ronald Borden 2:24 row
519m
Meters
2:24.4
Time
2:19.1
Pace
30
Calories
135
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 22 |
| Stroke Count | 51 |
| Drag Factor | 114 |
April 01, 2016 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:24.4 | 519m | 2:19.1 | 130 | 747 | 22 | 135 |
| 2:24.4 | 520m | 2:18.8 | 131 | 750 | 22 | 135 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.