Ronald Borden 2:00 row
544m
Meters
2:00.0
Time
1:50.2
Pace
39
Calories
| Average Watts | 261 |
|---|---|
| Calories Per Hour | 1197 |
| Stroke Rate | 25 |
| Stroke Count | 49 |
| Drag Factor | 119 |
April 02, 2016 09:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 544m | 1:50.2 | 261 | 1197 | 25 |
| 1:00.0 | 276m | 1:48.6 | 273 | 1237 | 25 |
| 2:00.0 | 269m | 1:51.5 | 252 | 1168 | 25 |
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Workout Graph
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