Ronald Borden 4:17 row
911m
Meters
4:17.6
Time
2:21.3
Pace
52
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 21 |
| Stroke Count | 90 |
| Drag Factor | 227 |
April 02, 2016 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:17.6 | 911m | 2:21.3 | 124 | 726 | 21 |
| 4:17.6 | 912m | 2:21.2 | 124 | 727 | 21 |
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Workout Graph
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