Ronald Borden 2:44 row
516m
Meters
2:44.9
Time
2:39.7
Pace
27
Calories
121
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 21 |
| Stroke Count | 57 |
| Drag Factor | 119 |
April 03, 2016 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:44.9 | 516m | 2:39.7 | 86 | 595 | 21 | 121 |
| 2:44.9 | 516m | 2:39.7 | 86 | 595 | 21 | 121 |
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Workout Graph
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