Ronald Borden 200m row
200m
Meters
0:43.0
Time
1:47.5
Pace
14
Calories
| Average Watts | 282 |
|---|---|
| Calories Per Hour | 1269 |
| Stroke Rate | 24 |
| Stroke Count | 17 |
| Drag Factor | 121 |
April 05, 2016 12:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:43.0 | 200m | 1:47.5 | 282 | 1269 | 24 |
| 0:21.9 | 100m | 1:49.5 | 267 | 1217 | 25 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 23 |
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Workout Graph
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