Ronald Borden 2:49 row
514m
Meters
2:49.8
Time
2:45.1
Pace
26
Calories
146
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 20 |
| Stroke Count | 56 |
| Drag Factor | 115 |
April 08, 2016 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:49.8 | 514m | 2:45.1 | 78 | 567 | 20 | 146 |
| 2:49.8 | 514m | 2:45.1 | 78 | 567 | 20 | 146 |
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Workout Graph
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