Ronald Borden 2:11 row
516m
Meters
2:11.3
Time
2:07.2
Pace
32
Calories
137
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 21 |
| Stroke Count | 46 |
| Drag Factor | 115 |
April 11, 2016 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.3 | 516m | 2:07.2 | 170 | 884 | 21 | 137 |
| 2:11.3 | 516m | 2:07.2 | 170 | 884 | 21 | 137 |
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Workout Graph
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