Ronald Borden 2:00 row
528m
Meters
2:00.0
Time
1:53.6
Pace
37
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1120 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 122 |
May 07, 2016 08:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 528m | 1:53.6 | 239 | 1120 | 26 |
| 1:00.0 | 267m | 1:52.3 | 247 | 1149 | 28 |
| 2:00.0 | 261m | 1:54.9 | 230 | 1093 | 24 |
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Workout Graph
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