Ronald Borden 6:13 row
1,213m
Meters
6:13.4
Time
2:33.9
Pace
51
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 19 |
| Stroke Count | 131 |
| Drag Factor | 122 |
May 07, 2016 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:13.4 | 1,213m | 2:33.9 | 96 | 630 | 19 |
| 5:00.0 | 966m | 2:35.2 | 93 | 621 | 22 |
| 6:13.4 | 248m | 2:27.9 | 108 | 671 | 17 |
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