Ronald Borden 2:34 row
506m
Meters
2:34.8
Time
2:32.9
Pace
27
Calories
122
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 21 |
| Stroke Count | 55 |
| Drag Factor | 115 |
April 29, 2016 12:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:34.8 | 506m | 2:32.9 | 98 | 636 | 21 | 122 |
| 2:34.8 | 507m | 2:32.6 | 98 | 638 | 21 | 122 |
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Workout Graph
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