Ronald Borden 4:45 row
928m
Meters
4:45.0
Time
2:33.5
Pace
50
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 105 |
| Drag Factor | 121 |
May 14, 2016 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.0 | 928m | 2:33.5 | 97 | 632 | 22 |
| 4:45.0 | 928m | 2:33.5 | 97 | 632 | 22 |
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Workout Graph
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