Ronald Borden 6:28 row
1,151m
Meters
6:28.4
Time
2:48.7
Pace
41
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 24 |
| Stroke Count | 173 |
| Drag Factor | 120 |
May 11, 2016 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:28.4 | 1,151m | 2:48.7 | 73 | 550 | 24 |
| 5:00.0 | 820m | 3:02.9 | 57 | 496 | 29 |
| 6:28.4 | 332m | 2:13.1 | 148 | 810 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.