Ronald Borden 750m row
750m
Meters
3:06.0
Time
2:04.0
Pace
47
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 23 |
| Stroke Count | 72 |
| Drag Factor | 122 |
May 24, 2016 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:06.0 | 750m | 2:04.0 | 184 | 931 | 23 |
| 0:48.8 | 200m | 2:02.0 | 193 | 963 | 25 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 22 |
| 0:50.2 | 600m | 2:05.5 | 177 | 909 | 24 |
| 0:38.6 | 750m | 2:08.6 | 164 | 865 | 22 |
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