Ronald Borden 5:08 row
999m
Meters
5:08.9
Time
2:34.6
Pace
52
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 17 |
| Stroke Count | 112 |
| Drag Factor | 121 |
May 24, 2016 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.9 | 999m | 2:34.6 | 95 | 625 | 17 |
| 5:00.0 | 969m | 2:34.7 | 94 | 624 | 22 |
| 5:08.9 | 30m | 2:28.3 | 107 | 669 | 13 |
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