Ronald Borden 7:41 row
1,807m
Meters
7:41.0
Time
2:07.5
Pace
79
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 26 |
| Stroke Count | 72 |
| Drag Factor | 116 |
May 20, 2016 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:41.0 | 1,807m | 2:07.5 | 169 | 880 | 26 |
| 5:00.0 | 1,224m | 2:02.5 | 190 | 954 | 27 |
| 7:41.0 | 584m | 2:17.8 | 134 | 759 | 26 |
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Workout Graph
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