Ronald Borden 2:21 row
518m
Meters
2:21.8
Time
2:16.8
Pace
30
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 22 |
| Stroke Count | 53 |
| Drag Factor | 109 |
May 24, 2016 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 518m | 2:16.8 | 136 | 769 | 22 |
| 2:21.8 | 518m | 2:16.8 | 136 | 769 | 22 |
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