Ronald Borden 2:55 row
519m
Meters
2:55.5
Time
2:49.0
Pace
26
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 23 |
| Stroke Count | 66 |
| Drag Factor | 110 |
May 24, 2016 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:55.5 | 519m | 2:49.0 | 72 | 549 | 23 |
| 2:55.5 | 520m | 2:48.7 | 73 | 550 | 23 |
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