Ronald Borden 2:34 row
517m
Meters
2:34.6
Time
2:29.5
Pace
28
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 19 |
| Stroke Count | 49 |
| Drag Factor | 110 |
May 26, 2016 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:34.6 | 517m | 2:29.5 | 105 | 660 | 19 |
| 2:34.6 | 518m | 2:29.2 | 105 | 662 | 19 |
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