Ronald Borden 2:33 row
526m
Meters
2:33.2
Time
2:25.6
Pace
29
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Stroke Count | 62 |
| Drag Factor | 227 |
May 26, 2016 19:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:33.2 | 526m | 2:25.6 | 113 | 690 | 24 |
| 2:33.2 | 526m | 2:25.6 | 113 | 690 | 24 |
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