Ronald Borden 2000m row
2,000m
Meters
8:58.7
Time
2:14.6
Pace
116
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 196 |
| Drag Factor | 117 |
May 28, 2016 08:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:58.7 | 2,000m | 2:14.6 | 143 | 793 | 22 |
| 1:45.5 | 400m | 2:11.8 | 153 | 825 | 23 |
| 1:47.2 | 800m | 2:14.0 | 145 | 800 | 22 |
| 1:50.9 | 1,200m | 2:18.6 | 131 | 752 | 22 |
| 1:48.1 | 1,600m | 2:15.1 | 142 | 788 | 22 |
| 1:46.9 | 2,000m | 2:13.6 | 147 | 804 | 21 |
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Workout Graph
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