Ronald Borden 2:45 row

512m

Meters

2:45.7

Time

2:41.8

Pace

26

Calories

Average Watts83
Calories Per Hour584
Stroke Rate24
Stroke Count66
Drag Factor108

May 30, 2016 19:56:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:45.7 512m 2:41.8 83 584 24
2:45.7 513m 2:41.5 83 585 24

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Workout Graph

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