Ronald Borden 2:29 row
515m
Meters
2:29.6
Time
2:25.2
Pace
28
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 17 |
| Stroke Count | 43 |
| Drag Factor | 110 |
May 31, 2016 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:29.6 | 515m | 2:25.2 | 114 | 693 | 17 |
| 2:29.6 | 516m | 2:24.9 | 115 | 695 | 17 |
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