Ronald Borden 2:54 row

528m

Meters

2:54.1

Time

2:44.8

Pace

27

Calories

Average Watts78
Calories Per Hour568
Stroke Rate27
Stroke Count77
Drag Factor200

May 31, 2016 20:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:54.1 528m 2:44.8 78 568 27
2:54.1 529m 2:44.5 79 570 27

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Workout Graph

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