Ronald Borden 2:00 row
556m
Meters
2:00.0
Time
1:47.9
Pace
41
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 29 |
| Stroke Count | 58 |
| Drag Factor | 115 |
June 01, 2016 18:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.0 | 556m | 1:47.9 | 279 | 1258 | 29 |
| 1:00.0 | 283m | 1:46.0 | 294 | 1311 | 30 |
| 2:00.0 | 273m | 1:49.8 | 264 | 1207 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.