Ronald Borden 2:43 row
529m
Meters
2:43.5
Time
2:34.5
Pace
28
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 63 |
| Drag Factor | 227 |
June 18, 2016 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 529m | 2:34.5 | 95 | 626 | 23 |
| 2:43.5 | 529m | 2:34.5 | 95 | 626 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.