Ronald Borden 2:22 row

517m

Meters

2:22.5

Time

2:17.8

Pace

30

Calories

Average Watts134
Calories Per Hour760
Stroke Rate23
Stroke Count54
Drag Factor110

June 18, 2016 16:05:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
2:22.5 517m 2:17.8 134 760 23
2:22.5 518m 2:17.5 134 762 23

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Workout Graph

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