Ronald Borden 4:28 row
883m
Meters
4:28.2
Time
2:31.8
Pace
47
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 19 |
| Stroke Count | 86 |
| Drag Factor | 112 |
June 25, 2016 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:28.2 | 883m | 2:31.8 | 100 | 643 | 19 |
| 4:28.2 | 883m | 2:31.8 | 100 | 643 | 19 |
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Workout Graph
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