Ronald Borden 4:44 row
984m
Meters
4:44.3
Time
2:24.4
Pace
55
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 102 |
| Drag Factor | 110 |
June 25, 2016 09:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:44.3 | 984m | 2:24.4 | 116 | 699 | 22 |
| 4:44.3 | 985m | 2:24.3 | 116 | 700 | 22 |
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Workout Graph
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